Great Skin Care Supplements
Clear-skin Supplements
Wondering which vitamins are more effective when taken orally and which work best in topical form? If choosing between the two, know that in topical form Vitamin C's effectiveness degrades rapidly with light exposure.
Therefore we suggest taking Vitamin C in supplements. This vitamin helps in the wound healing process, making it an integral part of any acne-clearing supplement. While there is certainly proof that vitamins taken orally will make their way to your skin, there are times when you may benefit more by applying them directly where you want them to work.
As the main ingredient in over-the-counter retinols and prescription retinoids, vitamin A applied topically can dramatically change the appearance of your skin more than when present in a supplement. Vitamin A, when used topically, may help promote skin-cell turnover leaving your skin looking fresh and renewed.
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